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Thriving in Tough Times – Resilience, Optimism and Hope

Thriving in Tough Times – Resilience, Optimism and Hope

“I can’t breathe.” From the very last words of Mr. George Floyd, these are the very words that resonate with the majority of us. The brokenness, evil, and so many loss in this world (in many forms) may sometimes be too much for us to bear especially during this time of pandemic. For this reason, my friend Yasmin Batugal-Gonzales and I will have a...

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The 5 Golden Rules of a Successful Speaker

The 5 Golden Rules of a Successful Speaker

  What are your struggles when it comes to speaking... in public? 🙋🏻‍♀️🙆🏻 Do you feel anxious and unsure before giving any talk (from simple presentations, to delivering a speech, to client meetings, among others)? I’m here to tell you, it’s okay.👌🏼Let’s learn and grow together on how we can improve on this one important skill, shall we? 🎤...

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10 Ways to Take Care of Your Well-being

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